Welcome to UP Skills for Work!

UP Skills for Work helps learners develop key employability and life skills through free workshops and downloadable workbooks. Some topics include: Motivation, Attitude, Accountability, Presentation, Time Management, Adaptability, Stress Management, and Confidence.

See the first workbooks from the new Get Started series.

UP Skills For Work

Host a Workshop

Sign-up to host a free workshop in your community or workplace.

Download Resources

Access free online resources to improve your employability and life skills. 

Programs Map

See where we’re running our programs across Canada.