
Welcome to UP Skills for Work!
UP Skills for Work helps learners develop key employability and life skills through free downloadable curriculum materials and online courses. Some topics include: Motivation, Attitude, Accountability, Presentation, Time Management, Adaptability, Stress Management, and Confidence.
Introducing the Get Started Series!
A series of 10 workbooks with adapted content from the original UP Skills for Work series.
Download the workbooks from the Get Started series.
Learner Testimonials
News
- Recession-proofing Canada through literacy2026-07-27
- Helping adult learners prepare for certifications and careers2026-07-07
- Building confidence through life skills2026-06-23
- Building skills and connections for Quebec’s English-speaking community2026-05-19
- The hidden skills gap: Why foundational training still matters in a digital age2025-09-15
Download Resources
Access free online resources to improve your employability and life skills.